Dr. Sanjay D. Bhagat
Run
06:01 AM, 20 Nov 2024
Interval 🏃🏃2000M x 2 ; 1500 M x 3 ; 1000 M ; 500 M
Distance
10.01 km
Time
56:45
Pace(min/km)
05:40
Elevation Gain
58.4 Mtrs
Average Heartrate
162
Max Heartrate
176
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 06:13 | 1.0 km | 06:13 | 06:12 | 144 |
| 2 | 1.0 km | 06:02 | 2.0 km | 12:15 | 06:07 | 161 |
| 3 | 1.0 km | 05:34 | 3.0 km | 17:49 | 05:55 | 160 |
| 4 | 1.0 km | 05:30 | 4.0 km | 23:19 | 05:49 | 171 |
| 5 | 1.0 km | 05:28 | 5.0 km | 28:47 | 05:45 | 164 |
| 6 | 1.0 km | 05:36 | 6.0 km | 34:23 | 05:43 | 167 |
| 7 | 1.0 km | 05:39 | 7.0 km | 40:02 | 05:43 | 169 |
| 8 | 1.0 km | 05:29 | 8.0 km | 45:31 | 05:41 | 164 |
| 9 | 1.0 km | 05:34 | 9.0 km | 51:05 | 05:40 | 161 |
| 10 | 1.0 km | 05:36 | 10.0 km | 56:41 | 05:40 | 161 |
| 11 | 0.01 km | 00:04 | 10.01 km | 56:45 | 05:40 | 155 |