Karandeep Monga
Run
06:13 AM, 22 Nov 2024
Strava
Morning Run
Distance
21.19 km
Time
02:33:44
Pace(min/km)
07:15
Elevation Gain
77.5 Mtrs
Average Heartrate
117
Max Heartrate
173
# Split Cumulative Average heartrate
1 1.0 km 06:08 1.0 km 06:08 06:07 119
2 1.0 km 06:05 2.0 km 12:13 06:06 122
3 1.0 km 06:06 3.0 km 18:19 06:06 122
4 1.0 km 05:26 4.0 km 23:45 05:56 121
5 1.0 km 05:18 5.0 km 29:03 05:48 131
6 1.0 km 05:38 6.0 km 34:41 05:46 130
7 1.0 km 05:28 7.0 km 40:09 05:44 137
8 1.0 km 05:26 8.0 km 45:35 05:41 141
9 1.0 km 05:44 9.0 km 51:19 05:42 139
10 1.0 km 06:45 10.0 km 58:04 05:48 125
11 1.0 km 06:14 11.0 km 01:04:18 05:50 124
12 1.0 km 06:20 12.0 km 01:10:38 05:53 123
13 1.0 km 06:02 13.0 km 01:16:40 05:53 125
14 1.0 km 06:14 14.0 km 01:22:54 05:55 128
15 1.0 km 07:10 15.0 km 01:30:04 06:00 146
16 1.0 km 07:18 16.0 km 01:37:22 06:05 162
17 1.0 km 08:06 17.0 km 01:45:28 06:12 129
18 1.0 km 08:49 18.0 km 01:54:17 06:20 102
19 1.0 km 11:45 19.0 km 02:06:02 06:38 89
20 1.0 km 13:13 20.0 km 02:19:15 06:57 82
21 1.0 km 12:20 21.0 km 02:31:35 07:13 81
22 0.19 km 02:09 21.19 km 02:33:44 07:15 83