Zuber Ahmed Khan
Run
08:55 AM, 23 Nov 2024
FFL DAY 53
Distance
5.01 km
Time
32:54
Pace(min/km)
06:34
Elevation Gain
23.0 Mtrs
Average Heartrate
153
Max Heartrate
178
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 07:38 | 1.0 km | 07:38 | 07:37 | 133 |
| 2 | 1.0 km | 07:04 | 2.0 km | 14:42 | 07:20 | 152 |
| 3 | 1.0 km | 06:38 | 3.0 km | 21:20 | 07:06 | 157 |
| 4 | 1.0 km | 05:59 | 4.0 km | 27:19 | 06:49 | 162 |
| 5 | 1.0 km | 05:32 | 5.0 km | 32:51 | 06:34 | 168 |
| 6 | 0.01 km | 00:03 | 5.01 km | 32:54 | 06:34 | 168 |