Kaustubh Mulay
Virtual Ride
05:35 AM, 03 Oct 2021
Strava
1 Hour Ironman Simulations
Distance
100.39 km
Time
03:02:35
Pace(min/km)
01:49
Elevation Gain
148.0 Mtrs
Average Heartrate
141
Max Heartrate
161
# Split Cumulative Average heartrate
1 1.0 km 02:33 1.0 km 02:33 02:32 103
2 1.0 km 02:02 2.0 km 04:35 02:17 111
3 1.0 km 02:01 3.0 km 06:36 02:11 116
4 1.0 km 01:57 4.0 km 08:33 02:08 118
5 1.0 km 01:59 5.0 km 10:32 02:06 118
6 1.01 km 02:03 6.01 km 12:35 02:05 121
7 0.99 km 01:55 7.0 km 14:30 02:04 122
8 1.01 km 01:56 8.01 km 16:26 02:03 124
9 1.0 km 01:55 9.01 km 18:21 02:02 124
10 1.0 km 01:51 10.0 km 20:12 02:01 125
11 1.0 km 01:54 11.0 km 22:06 02:00 126
12 1.0 km 01:48 12.01 km 23:54 01:59 127
13 1.0 km 01:54 13.01 km 25:48 01:59 127
14 1.0 km 01:51 14.0 km 27:39 01:58 129
15 1.0 km 01:57 15.01 km 29:36 01:58 128
16 1.0 km 01:44 16.0 km 31:20 01:57 133
17 1.01 km 01:48 17.01 km 33:08 01:56 137
18 0.99 km 01:47 18.0 km 34:55 01:56 136
19 1.01 km 01:45 19.01 km 36:40 01:55 136
20 1.0 km 01:41 20.01 km 38:21 01:55 137
21 1.0 km 01:40 21.01 km 40:01 01:54 137
22 0.99 km 01:32 22.0 km 41:33 01:53 138
23 1.0 km 01:35 23.0 km 43:08 01:52 139
24 1.0 km 01:26 24.0 km 44:34 01:51 138
25 1.0 km 01:42 25.0 km 46:16 01:51 139
26 1.0 km 01:48 26.01 km 48:04 01:50 140
27 1.0 km 01:47 27.01 km 49:51 01:50 141
28 1.0 km 01:46 28.01 km 51:37 01:50 141
29 1.0 km 01:47 29.0 km 53:24 01:50 142
30 1.0 km 01:45 30.0 km 55:09 01:50 104
31 1.01 km 01:48 31.01 km 56:57 01:50 143
32 0.99 km 01:48 32.0 km 58:45 01:50 144
33 1.0 km 01:45 33.0 km 01:00:30 01:49 146
34 1.0 km 01:45 34.0 km 01:02:15 01:49 144
35 1.01 km 01:46 35.01 km 01:04:01 01:49 144
36 1.0 km 01:47 36.01 km 01:05:48 01:49 146
37 1.0 km 01:45 37.0 km 01:07:33 01:49 145
38 1.0 km 01:46 38.01 km 01:09:19 01:49 145
39 1.0 km 01:47 39.0 km 01:11:06 01:49 148
40 1.01 km 01:48 40.01 km 01:12:54 01:49 147
41 1.0 km 01:47 41.01 km 01:14:41 01:49 147
42 1.0 km 01:38 42.0 km 01:16:19 01:49 149
43 1.0 km 01:40 43.0 km 01:17:59 01:48 149
44 1.01 km 01:43 44.01 km 01:19:42 01:48 148
45 1.0 km 01:40 45.01 km 01:21:22 01:48 149
46 1.0 km 01:50 46.01 km 01:23:12 01:48 149
47 1.0 km 01:46 47.0 km 01:24:58 01:48 148
48 1.0 km 01:46 48.0 km 01:26:44 01:48 149
49 1.0 km 01:47 49.0 km 01:28:31 01:48 150
50 1.0 km 01:49 50.01 km 01:30:20 01:48 149
51 1.0 km 02:14 51.0 km 01:32:34 01:48 124
52 1.0 km 02:01 52.0 km 01:34:35 01:49 124
53 1.0 km 02:01 53.01 km 01:36:36 01:49 127
54 1.0 km 02:01 54.01 km 01:38:37 01:49 129
55 1.0 km 01:56 55.01 km 01:40:33 01:49 127
56 1.0 km 01:56 56.0 km 01:42:29 01:49 130
57 1.0 km 01:59 57.0 km 01:44:28 01:49 131
58 1.0 km 01:52 58.01 km 01:46:20 01:49 139
59 1.0 km 01:44 59.0 km 01:48:04 01:49 143
60 1.0 km 01:44 60.0 km 01:49:48 01:49 146
61 1.0 km 01:45 61.0 km 01:51:33 01:49 148
62 1.0 km 01:45 62.0 km 01:53:18 01:49 150
63 1.0 km 01:48 63.0 km 01:55:06 01:49 148
64 1.01 km 01:45 64.01 km 01:56:51 01:49 149
65 1.0 km 01:45 65.01 km 01:58:36 01:49 149
66 1.0 km 01:46 66.01 km 02:00:22 01:49 150
67 1.0 km 01:49 67.01 km 02:02:11 01:49 152
68 1.0 km 01:41 68.01 km 02:03:52 01:49 153
69 1.0 km 01:44 69.01 km 02:05:36 01:49 154
70 1.0 km 01:46 70.01 km 02:07:22 01:49 154
71 0.99 km 01:46 71.0 km 02:09:08 01:49 154
72 1.01 km 01:44 72.01 km 02:10:52 01:49 154
73 1.0 km 01:43 73.01 km 02:12:35 01:48 152
74 0.99 km 01:44 74.0 km 02:14:19 01:48 154
75 1.01 km 01:51 75.01 km 02:16:10 01:48 155
76 1.0 km 01:55 76.0 km 02:18:05 01:49 143
77 1.0 km 01:46 77.0 km 02:19:51 01:48 148
78 1.0 km 01:46 78.01 km 02:21:37 01:48 150
79 1.0 km 01:46 79.0 km 02:23:23 01:48 153
80 1.0 km 01:45 80.01 km 02:25:08 01:48 152
81 1.0 km 01:45 81.0 km 02:26:53 01:48 155
82 1.0 km 01:44 82.0 km 02:28:37 01:48 155
83 1.0 km 01:44 83.01 km 02:30:21 01:48 156
84 1.0 km 01:50 84.0 km 02:32:11 01:48 156
85 1.0 km 01:42 85.01 km 02:33:53 01:48 157
86 1.0 km 01:45 86.0 km 02:35:38 01:48 157
87 1.0 km 01:47 87.0 km 02:37:25 01:48 159
88 1.0 km 01:45 88.01 km 02:39:10 01:48 159
89 1.0 km 01:43 89.01 km 02:40:53 01:48 160
90 0.99 km 01:43 90.0 km 02:42:36 01:48 159
91 1.01 km 01:45 91.01 km 02:44:21 01:48 160
92 1.0 km 02:13 92.01 km 02:46:34 01:48 143
93 1.0 km 01:56 93.0 km 02:48:30 01:48 146
94 1.0 km 01:47 94.0 km 02:50:17 01:48 147
95 1.0 km 01:49 95.0 km 02:52:06 01:48 148
96 1.0 km 01:55 96.0 km 02:54:01 01:48 148
97 1.0 km 01:53 97.01 km 02:55:54 01:48 148
98 1.0 km 01:59 98.01 km 02:57:53 01:48 149
99 1.0 km 01:53 99.01 km 02:59:46 01:48 149
100 0.99 km 01:54 100.0 km 03:01:40 01:48 148
101 0.39 km 00:55 100.39 km 03:02:35 01:49 143