Dr Sanjay Jaiswal
Run
05:49 AM, 10 Oct 2021
Strava
Morning Run
Distance
20.03 km
Time
02:25:42
Pace(min/km)
07:16
Elevation Gain
81.0 Mtrs
Average Heartrate
159
Max Heartrate
179
# Split Cumulative Average heartrate
1 1.0 km 08:02 1.0 km 08:02 08:00 138
2 1.0 km 07:15 2.0 km 15:17 07:38 150
3 1.0 km 07:15 3.0 km 22:32 07:30 154
4 1.0 km 07:19 4.0 km 29:51 07:27 154
5 1.0 km 07:16 5.0 km 37:07 07:25 153
6 1.0 km 07:04 6.0 km 44:11 07:21 156
7 1.0 km 07:16 7.0 km 51:27 07:20 154
8 1.0 km 07:00 8.0 km 58:27 07:18 158
9 1.0 km 07:04 9.0 km 01:05:31 07:16 160
10 1.0 km 07:18 10.0 km 01:12:49 07:16 161
11 1.0 km 07:26 11.0 km 01:20:15 07:17 160
12 1.0 km 07:05 12.0 km 01:27:20 07:16 165
13 1.0 km 07:16 13.0 km 01:34:36 07:16 166
14 1.0 km 07:14 14.0 km 01:41:50 07:16 160
15 1.0 km 07:13 15.0 km 01:49:03 07:16 166
16 1.0 km 07:08 16.0 km 01:56:11 07:15 166
17 1.0 km 07:13 17.0 km 02:03:24 07:15 160
18 1.0 km 07:07 18.0 km 02:10:31 07:15 165
19 1.0 km 07:40 19.0 km 02:18:11 07:16 169
20 1.0 km 07:21 20.0 km 02:25:32 07:16 174
21 0.02 km 00:10 20.03 km 02:25:42 07:16 178