Kaustubh Mulay
Virtual Ride
05:22 AM, 14 Oct 2021
Strava
Muscular Endurance: Pyramid with Cadence Changes
Distance
37.27 km
Time
01:04:17
Pace(min/km)
01:43
Elevation Gain
57.0 Mtrs
Average Heartrate
147
Max Heartrate
168
# Split Cumulative Average heartrate
1 1.0 km 02:33 1.0 km 02:33 02:32 99
2 1.0 km 01:44 2.0 km 04:17 02:08 129
3 1.01 km 01:39 3.01 km 05:56 01:58 133
4 0.99 km 01:34 4.0 km 07:30 01:52 141
5 1.01 km 01:33 5.01 km 09:03 01:48 147
6 0.99 km 01:39 6.0 km 10:42 01:46 146
7 1.01 km 01:54 7.01 km 12:36 01:47 130
8 1.0 km 01:48 8.01 km 14:24 01:47 135
9 0.99 km 01:39 9.0 km 16:03 01:46 146
10 1.01 km 01:37 10.01 km 17:40 01:45 155
11 1.0 km 01:33 11.01 km 19:13 01:44 159
12 0.99 km 01:36 12.0 km 20:49 01:44 159
13 1.0 km 01:41 13.0 km 22:30 01:43 155
14 1.0 km 01:48 14.0 km 24:18 01:44 145
15 1.01 km 02:05 15.01 km 26:23 01:45 136
16 0.99 km 01:38 16.0 km 28:01 01:45 148
17 1.0 km 01:39 17.0 km 29:40 01:44 157
18 1.0 km 01:37 18.01 km 31:17 01:44 162
19 1.0 km 01:36 19.01 km 32:53 01:43 164
20 1.0 km 01:38 20.01 km 34:31 01:43 162
21 1.0 km 01:38 21.01 km 36:09 01:43 155
22 1.0 km 01:51 22.0 km 38:00 01:43 145
23 1.0 km 01:51 23.0 km 39:51 01:43 144
24 1.01 km 01:35 24.01 km 41:26 01:43 153
25 1.0 km 01:34 25.01 km 43:00 01:43 160
26 1.0 km 01:29 26.0 km 44:29 01:42 164
27 1.0 km 01:28 27.0 km 45:57 01:42 165
28 1.0 km 01:33 28.0 km 47:30 01:41 164
29 1.0 km 01:44 29.0 km 49:14 01:41 156
30 1.01 km 01:59 30.01 km 51:13 01:42 146
31 1.0 km 01:43 31.01 km 52:56 01:42 150
32 1.0 km 01:46 32.01 km 54:42 01:42 158
33 1.0 km 01:36 33.0 km 56:18 01:42 159
34 1.0 km 01:24 34.0 km 57:42 01:41 162
35 1.0 km 01:45 35.0 km 59:27 01:41 142
36 1.0 km 02:01 36.0 km 01:01:28 01:42 135
37 1.0 km 02:05 37.0 km 01:03:33 01:43 133
38 0.27 km 00:44 37.27 km 01:04:17 01:43 131