| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 10:13 | 1.0 km | 10:13 | 10:12 | 107 |
| 2 | 1.0 km | 10:34 | 2.0 km | 20:47 | 10:23 | 118 |
| 3 | 1.0 km | 09:53 | 3.0 km | 30:40 | 10:13 | 119 |
| 4 | 1.0 km | 09:35 | 4.0 km | 40:15 | 10:03 | 120 |
| 5 | 1.0 km | 09:49 | 5.0 km | 50:04 | 10:00 | 119 |
| 6 | 1.0 km | 09:56 | 6.0 km | 01:00:00 | 10:00 | 115 |
| 7 | 1.0 km | 09:47 | 7.0 km | 01:09:47 | 09:58 | 120 |
| 8 | 1.0 km | 10:02 | 8.0 km | 01:19:49 | 09:58 | 120 |
| 9 | 1.0 km | 09:42 | 9.0 km | 01:29:31 | 09:56 | 121 |
| 10 | 0.25 km | 02:24 | 9.25 km | 01:31:55 | 09:56 | 118 |