Nitin Suryawanshi
Ride
06:27 AM, 16 Jan 2022
Strava
Morning Ride
Distance
100.05 km
Time
03:44:05
Pace(min/km)
02:14
Elevation Gain
604.0 Mtrs
Average Heartrate
122
Max Heartrate
167
# Split Cumulative Average heartrate
1 1.0 km 03:41 1.0 km 03:41 03:40 102
2 1.0 km 03:02 2.0 km 06:43 03:21 106
3 1.01 km 02:50 3.01 km 09:33 03:10 97
4 1.01 km 03:06 4.02 km 12:39 03:08 102
5 0.98 km 02:36 5.0 km 15:15 03:02 109
6 1.0 km 02:32 6.0 km 17:47 02:57 109
7 1.01 km 02:23 7.02 km 20:10 02:52 110
8 1.0 km 02:20 8.01 km 22:30 02:48 115
9 1.0 km 02:45 9.02 km 25:15 02:48 111
10 0.98 km 02:29 10.0 km 27:44 02:46 112
11 1.0 km 02:22 11.0 km 30:06 02:44 119
12 1.02 km 02:18 12.02 km 32:24 02:41 123
13 1.01 km 02:11 13.04 km 34:35 02:39 130
14 0.99 km 01:52 14.03 km 36:27 02:35 146
15 0.99 km 01:47 15.01 km 38:14 02:32 149
16 1.02 km 01:50 16.03 km 40:04 02:29 140
17 1.0 km 01:51 17.03 km 41:55 02:27 130
18 1.01 km 01:45 18.04 km 43:40 02:25 127
19 0.98 km 02:16 19.02 km 45:56 02:24 141
20 0.98 km 01:41 20.01 km 47:37 02:22 140
21 1.02 km 02:00 21.03 km 49:37 02:21 133
22 1.0 km 01:55 22.03 km 51:32 02:20 137
23 0.99 km 01:51 23.02 km 53:23 02:19 122
24 1.03 km 02:33 24.05 km 55:56 02:19 111
25 0.95 km 02:01 25.0 km 57:57 02:19 125
26 1.0 km 02:10 26.0 km 01:00:07 02:18 127
27 1.01 km 02:22 27.01 km 01:02:29 02:18 102
28 1.01 km 02:43 28.02 km 01:05:12 02:19 127
29 1.0 km 01:47 29.02 km 01:06:59 02:18 105
30 0.99 km 02:04 30.01 km 01:09:03 02:18 121
31 1.05 km 01:57 31.05 km 01:11:00 02:17 129
32 0.99 km 01:48 32.04 km 01:12:48 02:16 127
33 0.96 km 01:46 33.01 km 01:14:34 02:15 134
34 1.02 km 02:01 34.02 km 01:16:35 02:15 137
35 0.98 km 01:58 35.0 km 01:18:33 02:14 131
36 1.04 km 01:59 36.04 km 01:20:32 02:14 132
37 0.98 km 02:24 37.02 km 01:22:56 02:14 127
38 0.99 km 02:21 38.01 km 01:25:17 02:14 125
39 1.0 km 02:30 39.01 km 01:27:47 02:15 121
40 0.99 km 02:53 40.0 km 01:30:40 02:15 130
41 1.01 km 02:09 41.01 km 01:32:49 02:15 113
42 1.01 km 02:11 42.02 km 01:35:00 02:15 121
43 1.0 km 01:46 43.01 km 01:36:46 02:14 100
44 0.99 km 01:40 44.0 km 01:38:26 02:14 102
45 1.0 km 02:05 45.0 km 01:40:31 02:14 122
46 1.01 km 02:28 46.02 km 01:42:59 02:14 122
47 0.99 km 03:58 47.0 km 01:46:57 02:16 142
48 1.01 km 03:14 48.02 km 01:50:11 02:17 134
49 1.02 km 02:41 49.04 km 01:52:52 02:18 131
50 0.97 km 02:48 50.01 km 01:55:40 02:18 119
51 1.0 km 02:13 51.0 km 01:57:53 02:18 96
52 1.01 km 01:58 52.02 km 01:59:51 02:18 98
53 1.05 km 01:29 53.07 km 02:01:20 02:17 103
54 0.94 km 01:02 54.01 km 02:02:22 02:15 134
55 1.0 km 01:50 55.01 km 02:04:12 02:15 122
56 1.01 km 02:03 56.02 km 02:06:15 02:15 127
57 0.98 km 02:36 57.0 km 02:08:51 02:15 131
58 1.03 km 02:32 58.03 km 02:11:23 02:15 134
59 0.97 km 01:42 59.0 km 02:13:05 02:15 107
60 1.01 km 03:32 60.01 km 02:16:37 02:16 106
61 1.0 km 01:36 61.0 km 02:18:13 02:15 107
62 1.02 km 01:36 62.02 km 02:19:49 02:15 121
63 1.0 km 01:39 63.02 km 02:21:28 02:14 131
64 1.0 km 01:46 64.02 km 02:23:14 02:14 121
65 0.99 km 02:03 65.0 km 02:25:17 02:14 131
66 1.02 km 02:08 66.02 km 02:27:25 02:13 128
67 0.99 km 02:01 67.01 km 02:29:26 02:13 133
68 1.0 km 01:50 68.01 km 02:31:16 02:13 118
69 1.0 km 01:50 69.01 km 02:33:06 02:13 144
70 1.0 km 01:55 70.01 km 02:35:01 02:12 141
71 0.99 km 01:45 71.0 km 02:36:46 02:12 137
72 1.0 km 02:26 72.01 km 02:39:12 02:12 143
73 1.0 km 01:50 73.01 km 02:41:02 02:12 128
74 1.01 km 02:30 74.02 km 02:43:32 02:12 132
75 0.98 km 01:44 75.0 km 02:45:16 02:12 132
76 1.01 km 02:00 76.01 km 02:47:16 02:12 131
77 0.99 km 03:07 77.0 km 02:50:23 02:12 115
78 1.02 km 02:49 78.02 km 02:53:12 02:13 123
79 1.03 km 02:05 79.05 km 02:55:17 02:13 116
80 0.96 km 01:59 80.01 km 02:57:16 02:12 120
81 1.02 km 01:56 81.03 km 02:59:12 02:12 149
82 1.0 km 01:49 82.03 km 03:01:01 02:12 121
83 0.99 km 02:12 83.02 km 03:03:13 02:12 123
84 0.99 km 02:05 84.0 km 03:05:18 02:12 127
85 1.0 km 01:58 85.0 km 03:07:16 02:12 117
86 1.0 km 02:07 86.01 km 03:09:23 02:12 131
87 1.0 km 01:42 87.0 km 03:11:05 02:11 111
88 1.0 km 01:48 88.01 km 03:12:53 02:11 122
89 1.01 km 01:34 89.02 km 03:14:27 02:11 122
90 0.98 km 01:39 90.0 km 03:16:06 02:10 132
91 1.01 km 01:50 91.01 km 03:17:56 02:10 130
92 1.01 km 02:30 92.02 km 03:20:26 02:10 118
93 1.0 km 02:17 93.02 km 03:22:43 02:10 117
94 0.99 km 02:25 94.01 km 03:25:08 02:10 115
95 0.99 km 02:43 95.0 km 03:27:51 02:11 118
96 1.01 km 02:41 96.01 km 03:30:32 02:11 110
97 1.01 km 03:03 97.02 km 03:33:35 02:12 112
98 0.99 km 02:54 98.0 km 03:36:29 02:12 112
99 1.0 km 03:07 99.0 km 03:39:36 02:13 116
100 1.0 km 04:17 100.0 km 03:43:53 02:14 105
101 0.05 km 00:12 100.05 km 03:44:05 02:14 102