Ravi Lankamalla
Run
04:40 PM, 22 Jan 2022
Strava
Afternoon Run
Distance
21.02 km
Time
03:19:14
Pace(min/km)
09:28
Elevation Gain
108.0 Mtrs
Average Heartrate
126
Max Heartrate
148
# Split Cumulative Average heartrate
1 1.0 km 07:41 1.0 km 07:41 07:40 134
2 1.0 km 07:23 2.0 km 15:04 07:31 140
3 1.0 km 07:46 3.0 km 22:50 07:36 141
4 1.0 km 08:00 4.0 km 30:50 07:42 138
5 1.0 km 07:54 5.0 km 38:44 07:44 140
6 1.0 km 08:04 6.0 km 46:48 07:47 137
7 1.0 km 08:15 7.0 km 55:03 07:51 137
8 1.0 km 08:23 8.0 km 01:03:26 07:55 134
9 1.0 km 08:51 9.0 km 01:12:17 08:01 132
10 1.0 km 09:29 10.0 km 01:21:46 08:10 124
11 1.0 km 11:24 11.0 km 01:33:10 08:28 115
12 1.0 km 10:13 12.0 km 01:43:23 08:36 119
13 1.0 km 10:18 13.0 km 01:53:41 08:44 123
14 1.0 km 09:51 14.0 km 02:03:32 08:49 122
15 1.0 km 10:15 15.0 km 02:13:47 08:55 122
16 1.0 km 11:28 16.0 km 02:25:15 09:04 117
17 1.0 km 10:31 17.0 km 02:35:46 09:09 118
18 1.0 km 10:17 18.0 km 02:46:03 09:13 121
19 1.0 km 10:07 19.0 km 02:56:10 09:16 123
20 1.0 km 11:18 20.0 km 03:07:28 09:22 117
21 1.0 km 11:25 21.0 km 03:18:53 09:28 114
22 0.02 km 00:24 21.02 km 03:19:17 09:28 110