Nitin Suryawanshi
Run
06:45 AM, 23 Jan 2022
Dedicated to Dr. Asir sir for 21x21km
Distance
21.02 km
Time
02:09:36
Pace(min/km)
06:09
Elevation Gain
114.0 Mtrs
Average Heartrate
144
Max Heartrate
162
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 06:45 | 1.0 km | 06:45 | 06:44 | 118 |
| 2 | 1.0 km | 05:33 | 2.0 km | 12:18 | 06:08 | 139 |
| 3 | 1.0 km | 05:51 | 3.0 km | 18:09 | 06:02 | 145 |
| 4 | 1.0 km | 06:00 | 4.0 km | 24:09 | 06:02 | 147 |
| 5 | 1.0 km | 05:59 | 5.0 km | 30:08 | 06:01 | 147 |
| 6 | 1.0 km | 06:05 | 6.0 km | 36:13 | 06:02 | 145 |
| 7 | 1.0 km | 06:01 | 7.0 km | 42:14 | 06:01 | 147 |
| 8 | 1.0 km | 06:04 | 8.0 km | 48:18 | 06:02 | 146 |
| 9 | 1.0 km | 06:03 | 9.0 km | 54:21 | 06:02 | 146 |
| 10 | 1.0 km | 06:07 | 10.0 km | 01:00:28 | 06:02 | 146 |
| 11 | 1.0 km | 05:45 | 11.0 km | 01:06:13 | 06:01 | 149 |
| 12 | 1.0 km | 05:40 | 12.0 km | 01:11:53 | 05:59 | 155 |
| 13 | 1.0 km | 05:51 | 13.0 km | 01:17:44 | 05:58 | 152 |
| 14 | 1.0 km | 06:24 | 14.0 km | 01:24:08 | 06:00 | 143 |
| 15 | 1.0 km | 05:44 | 15.0 km | 01:29:52 | 05:59 | 150 |
| 16 | 1.0 km | 07:38 | 16.0 km | 01:37:30 | 06:05 | 136 |
| 17 | 1.0 km | 06:45 | 17.0 km | 01:44:15 | 06:07 | 146 |
| 18 | 1.0 km | 05:53 | 18.0 km | 01:50:08 | 06:07 | 145 |
| 19 | 1.0 km | 06:58 | 19.0 km | 01:57:06 | 06:09 | 136 |
| 20 | 1.0 km | 06:33 | 20.0 km | 02:03:39 | 06:10 | 145 |
| 21 | 1.0 km | 05:52 | 21.0 km | 02:09:31 | 06:10 | 155 |
| 22 | 0.02 km | 00:06 | 21.02 km | 02:09:37 | 06:10 | 158 |