# | Split | Cumulative | Average heartrate | |||
---|---|---|---|---|---|---|
1 | 1.02 km | 03:17 | 1.02 km | 03:17 | 03:13 | 11 |
2 | 0.99 km | 02:43 | 2.01 km | 06:00 | 02:59 | 10 |
3 | 0.97 km | 02:37 | 2.98 km | 08:37 | 02:53 | 0 |
4 | 1.01 km | 02:57 | 3.99 km | 11:34 | 02:53 | 5 |
5 | 1.01 km | 02:36 | 5.0 km | 14:10 | 02:49 | 3 |
6 | 1.0 km | 02:42 | 6.0 km | 16:52 | 02:48 | 5 |
7 | 0.99 km | 02:48 | 7.0 km | 19:40 | 02:48 | 13 |
8 | 0.99 km | 02:42 | 7.99 km | 22:22 | 02:48 | 9 |
9 | 1.01 km | 02:43 | 9.0 km | 25:05 | 02:47 | 15 |
10 | 1.0 km | 02:53 | 10.0 km | 27:58 | 02:47 | 11 |
11 | 1.0 km | 03:11 | 11.0 km | 31:09 | 02:49 | 10 |
12 | 1.01 km | 03:06 | 12.01 km | 34:15 | 02:51 | 10 |
13 | 0.97 km | 02:52 | 12.97 km | 37:07 | 02:51 | 4 |
14 | 1.03 km | 03:16 | 14.01 km | 40:23 | 02:52 | 10 |
15 | 0.99 km | 03:08 | 15.0 km | 43:31 | 02:54 | 0 |
16 | 1.01 km | 02:53 | 16.01 km | 46:24 | 02:53 | 19 |
17 | 1.0 km | 03:07 | 17.01 km | 49:31 | 02:54 | 8 |
18 | 1.0 km | 02:57 | 18.0 km | 52:28 | 02:54 | 13 |
19 | 0.99 km | 03:17 | 18.99 km | 55:45 | 02:56 | 8 |
20 | 1.01 km | 03:24 | 20.0 km | 59:09 | 02:57 | 4 |
21 | 1.0 km | 03:09 | 21.0 km | 01:02:18 | 02:58 | 15 |
22 | 1.02 km | 02:53 | 22.02 km | 01:05:11 | 02:57 | 2 |
23 | 0.97 km | 02:18 | 22.99 km | 01:07:29 | 02:56 | 38 |
24 | 1.01 km | 03:04 | 24.0 km | 01:10:33 | 02:56 | 19 |
25 | 1.0 km | 03:09 | 25.0 km | 01:13:42 | 02:56 | 14 |
26 | 0.98 km | 03:12 | 25.98 km | 01:16:54 | 02:57 | 5 |
27 | 1.02 km | 03:42 | 27.0 km | 01:20:36 | 02:59 | 17 |
28 | 1.02 km | 03:21 | 28.02 km | 01:23:57 | 02:59 | 8 |
29 | 1.0 km | 03:13 | 29.01 km | 01:27:10 | 03:00 | 10 |
30 | 0.99 km | 03:10 | 30.0 km | 01:30:20 | 03:00 | 18 |
31 | 1.0 km | 02:32 | 31.0 km | 01:32:52 | 02:59 | 27 |
32 | 0.99 km | 02:48 | 31.99 km | 01:35:40 | 02:59 | 9 |
33 | 1.03 km | 02:49 | 33.02 km | 01:38:29 | 02:58 | 22 |
34 | 0.96 km | 02:36 | 33.98 km | 01:41:05 | 02:58 | 5 |
35 | 1.02 km | 02:58 | 35.0 km | 01:44:03 | 02:58 | 0 |
36 | 1.0 km | 02:42 | 36.0 km | 01:46:45 | 02:57 | 26 |
37 | 0.99 km | 02:40 | 36.99 km | 01:49:25 | 02:57 | 5 |
38 | 1.02 km | 02:46 | 38.0 km | 01:52:11 | 02:57 | 6 |
39 | 1.0 km | 03:21 | 39.0 km | 01:55:32 | 02:57 | 2 |
40 | 1.0 km | 02:56 | 40.0 km | 01:58:28 | 02:57 | 12 |
41 | 1.01 km | 03:54 | 41.02 km | 02:02:22 | 02:58 | 29 |
42 | 1.0 km | 03:23 | 42.02 km | 02:05:45 | 02:59 | 13 |
43 | 1.0 km | 03:04 | 43.01 km | 02:08:49 | 02:59 | 2 |
44 | 1.0 km | 03:16 | 44.01 km | 02:12:05 | 03:00 | 23 |
45 | 0.99 km | 02:47 | 45.0 km | 02:14:52 | 02:59 | 7 |
46 | 1.0 km | 02:18 | 46.0 km | 02:17:10 | 02:58 | 15 |
47 | 0.99 km | 02:51 | 46.99 km | 02:20:01 | 02:58 | 12 |
48 | 1.0 km | 02:46 | 47.99 km | 02:22:47 | 02:58 | 8 |
49 | 1.04 km | 03:06 | 49.03 km | 02:25:53 | 02:58 | 20 |
50 | 0.97 km | 02:40 | 50.01 km | 02:28:33 | 02:58 | 12 |
51 | 1.01 km | 03:12 | 51.02 km | 02:31:45 | 02:58 | 14 |
52 | 0.98 km | 02:54 | 51.99 km | 02:34:39 | 02:58 | 13 |
53 | 1.02 km | 03:08 | 53.01 km | 02:37:47 | 02:58 | 36 |
54 | 0.97 km | 02:42 | 53.98 km | 02:40:29 | 02:58 | 27 |
55 | 1.02 km | 02:41 | 55.0 km | 02:43:10 | 02:57 | 16 |
56 | 0.99 km | 02:28 | 56.0 km | 02:45:38 | 02:57 | 15 |
57 | 0.98 km | 02:48 | 56.98 km | 02:48:26 | 02:57 | 9 |
58 | 1.0 km | 02:51 | 57.98 km | 02:51:17 | 02:57 | 37 |
59 | 1.01 km | 02:48 | 58.98 km | 02:54:05 | 02:57 | 24 |
60 | 1.02 km | 02:47 | 60.0 km | 02:56:52 | 02:56 | 33 |
61 | 1.0 km | 02:31 | 61.01 km | 02:59:23 | 02:56 | 37 |
62 | 0.99 km | 03:02 | 62.0 km | 03:02:25 | 02:56 | 8 |
63 | 0.98 km | 03:51 | 62.98 km | 03:06:16 | 02:57 | 13 |
64 | 1.02 km | 03:58 | 64.0 km | 03:10:14 | 02:58 | 25 |
65 | 1.0 km | 03:03 | 65.0 km | 03:13:17 | 02:58 | 23 |
66 | 1.01 km | 03:04 | 66.02 km | 03:16:21 | 02:58 | 23 |
67 | 0.99 km | 02:35 | 67.01 km | 03:18:56 | 02:58 | 3 |
68 | 0.99 km | 02:47 | 68.0 km | 03:21:43 | 02:57 | 29 |
69 | 1.0 km | 02:45 | 69.0 km | 03:24:28 | 02:57 | 7 |
70 | 1.0 km | 02:33 | 70.0 km | 03:27:01 | 02:57 | 24 |
71 | 0.99 km | 03:36 | 70.99 km | 03:30:37 | 02:58 | 41 |
72 | 1.02 km | 02:29 | 72.01 km | 03:33:06 | 02:57 | 25 |
73 | 0.99 km | 03:08 | 73.0 km | 03:36:14 | 02:57 | 30 |
74 | 1.0 km | 02:54 | 74.0 km | 03:39:08 | 02:57 | 36 |
75 | 1.0 km | 03:03 | 75.0 km | 03:42:11 | 02:57 | 25 |
76 | 0.99 km | 04:00 | 75.99 km | 03:46:11 | 02:58 | 34 |
77 | 1.01 km | 03:33 | 77.01 km | 03:49:44 | 02:59 | 30 |
78 | 1.0 km | 03:01 | 78.01 km | 03:52:45 | 02:59 | 20 |
79 | 0.99 km | 02:55 | 79.0 km | 03:55:40 | 02:58 | 27 |
80 | 1.0 km | 02:57 | 80.0 km | 03:58:37 | 02:58 | 16 |
81 | 1.0 km | 02:26 | 81.0 km | 04:01:03 | 02:58 | 18 |
82 | 0.99 km | 02:38 | 81.99 km | 04:03:41 | 02:58 | 29 |
83 | 1.01 km | 03:14 | 83.0 km | 04:06:55 | 02:58 | 20 |
84 | 1.01 km | 02:43 | 84.0 km | 04:09:38 | 02:58 | 42 |
85 | 1.0 km | 03:08 | 85.0 km | 04:12:46 | 02:58 | 7 |
86 | 1.0 km | 03:08 | 86.0 km | 04:15:54 | 02:58 | 26 |
87 | 1.0 km | 03:16 | 87.0 km | 04:19:10 | 02:58 | 23 |
88 | 1.01 km | 02:54 | 88.01 km | 04:22:04 | 02:58 | 13 |
89 | 0.98 km | 03:17 | 88.99 km | 04:25:21 | 02:58 | 23 |
90 | 1.01 km | 03:22 | 90.0 km | 04:28:43 | 02:59 | 10 |
91 | 1.0 km | 03:53 | 91.0 km | 04:32:36 | 02:59 | 16 |
92 | 1.02 km | 02:52 | 92.02 km | 04:35:28 | 02:59 | 33 |
93 | 1.0 km | 03:19 | 93.02 km | 04:38:47 | 02:59 | 14 |
94 | 0.97 km | 02:35 | 93.99 km | 04:41:22 | 02:59 | 5 |
95 | 1.01 km | 03:06 | 95.0 km | 04:44:28 | 02:59 | 16 |
96 | 1.01 km | 03:16 | 96.02 km | 04:47:44 | 02:59 | 16 |
97 | 0.99 km | 02:41 | 97.0 km | 04:50:25 | 02:59 | 14 |
98 | 1.01 km | 03:14 | 98.01 km | 04:53:39 | 02:59 | 44 |
99 | 0.99 km | 03:05 | 99.0 km | 04:56:44 | 02:59 | 15 |
100 | 1.0 km | 03:09 | 100.0 km | 04:59:53 | 02:59 | 26 |
101 | 1.0 km | 03:39 | 101.0 km | 05:03:32 | 03:00 | 25 |
102 | 1.01 km | 03:57 | 102.0 km | 05:07:29 | 03:00 | 26 |
103 | 0.99 km | 03:17 | 103.0 km | 05:10:46 | 03:01 | 21 |
104 | 1.01 km | 03:10 | 104.01 km | 05:13:56 | 03:01 | 8 |
105 | 0.99 km | 02:56 | 105.0 km | 05:16:52 | 03:01 | 13 |
106 | 1.02 km | 03:08 | 106.03 km | 05:20:00 | 03:01 | 0 |
107 | 0.98 km | 03:08 | 107.0 km | 05:23:08 | 03:01 | 16 |
108 | 1.0 km | 03:24 | 108.01 km | 05:26:32 | 03:01 | 16 |
109 | 1.0 km | 03:21 | 109.01 km | 05:29:53 | 03:01 | 29 |
110 | 1.0 km | 03:30 | 110.0 km | 05:33:23 | 03:01 | 9 |
111 | 0.98 km | 03:20 | 110.98 km | 05:36:43 | 03:02 | 30 |
112 | 1.01 km | 03:38 | 111.99 km | 05:40:21 | 03:02 | 8 |
113 | 1.02 km | 03:12 | 113.01 km | 05:43:33 | 03:02 | 10 |
114 | 0.99 km | 03:28 | 114.0 km | 05:47:01 | 03:02 | 23 |
115 | 1.0 km | 03:15 | 115.0 km | 05:50:16 | 03:02 | 31 |
116 | 0.99 km | 03:24 | 115.99 km | 05:53:40 | 03:02 | 42 |
117 | 1.01 km | 03:35 | 117.0 km | 05:57:15 | 03:03 | 19 |
118 | 0.98 km | 03:10 | 117.98 km | 06:00:25 | 03:03 | 9 |
119 | 1.03 km | 03:39 | 119.0 km | 06:04:04 | 03:03 | 24 |
120 | 1.0 km | 03:24 | 120.0 km | 06:07:28 | 03:03 | 20 |
121 | 0.98 km | 03:18 | 120.98 km | 06:10:46 | 03:03 | 44 |
122 | 1.01 km | 03:38 | 121.99 km | 06:14:24 | 03:04 | 37 |
123 | 1.01 km | 04:19 | 123.0 km | 06:18:43 | 03:04 | 26 |
124 | 1.01 km | 03:27 | 124.01 km | 06:22:10 | 03:04 | 28 |
125 | 0.99 km | 02:23 | 125.0 km | 06:24:33 | 03:04 | 52 |
126 | 1.0 km | 02:20 | 126.01 km | 06:26:53 | 03:04 | 45 |
127 | 1.01 km | 02:30 | 127.01 km | 06:29:23 | 03:03 | 33 |
128 | 1.0 km | 02:08 | 128.02 km | 06:31:31 | 03:03 | 44 |
129 | 0.99 km | 02:31 | 129.01 km | 06:34:02 | 03:03 | 42 |
130 | 1.0 km | 02:52 | 130.0 km | 06:36:54 | 03:03 | 33 |
131 | 1.0 km | 02:44 | 131.0 km | 06:39:38 | 03:03 | 44 |
132 | 0.99 km | 02:34 | 132.0 km | 06:42:12 | 03:02 | 51 |
133 | 0.98 km | 02:34 | 132.98 km | 06:44:46 | 03:02 | 39 |
134 | 1.01 km | 02:58 | 133.99 km | 06:47:44 | 03:02 | 38 |
135 | 1.02 km | 03:12 | 135.01 km | 06:50:56 | 03:02 | 39 |
136 | 0.99 km | 03:25 | 135.99 km | 06:54:21 | 03:02 | 45 |
137 | 1.02 km | 02:53 | 137.01 km | 06:57:14 | 03:02 | 62 |
138 | 1.0 km | 03:12 | 138.01 km | 07:00:26 | 03:02 | 46 |
139 | 0.99 km | 03:42 | 139.0 km | 07:04:08 | 03:03 | 35 |
140 | 0.42 km | 01:14 | 139.42 km | 07:05:22 | 03:03 | 99 |