Dr Ravi Badagandi
Ride
05:44 AM, 26 Jan 2022
Strava
Morning Ride
Distance
202.61 km
Time
10:21:54
Pace(min/km)
03:04
Elevation Gain
1469.0 Mtrs
Average Heartrate
131
Max Heartrate
160
# Split Cumulative Average heartrate
1 1.03 km 10:00 1.03 km 10:00 09:44 110
2 0.98 km 03:04 2.0 km 13:04 06:31 101
3 1.0 km 03:24 3.0 km 16:28 05:29 113
4 1.02 km 03:42 4.02 km 20:10 05:01 123
5 1.0 km 02:58 5.01 km 23:08 04:36 116
6 1.03 km 03:33 6.05 km 26:41 04:24 121
7 0.98 km 02:45 7.03 km 29:26 04:11 115
8 1.0 km 02:32 8.03 km 31:58 03:58 106
9 0.99 km 03:14 9.02 km 35:12 03:54 101
10 0.99 km 03:37 10.01 km 38:49 03:52 114
11 1.0 km 02:43 11.01 km 41:32 03:46 116
12 1.01 km 02:58 12.02 km 44:30 03:42 125
13 0.99 km 03:04 13.0 km 47:34 03:39 133
14 1.0 km 02:42 14.0 km 50:16 03:35 129
15 1.0 km 02:51 15.0 km 53:07 03:32 141
16 1.0 km 03:07 16.0 km 56:14 03:30 140
17 1.03 km 03:26 17.04 km 59:40 03:30 139
18 1.0 km 02:34 18.04 km 01:02:14 03:27 136
19 0.99 km 03:28 19.03 km 01:05:42 03:27 140
20 0.97 km 02:40 20.0 km 01:08:22 03:25 126
21 1.03 km 02:32 21.03 km 01:10:54 03:22 115
22 0.98 km 02:46 22.01 km 01:13:40 03:20 128
23 0.99 km 03:03 23.0 km 01:16:43 03:20 149
24 1.01 km 02:34 24.01 km 01:19:17 03:18 124
25 1.0 km 04:09 25.01 km 01:23:26 03:20 114
26 1.02 km 03:33 26.03 km 01:26:59 03:20 136
27 0.99 km 02:11 27.03 km 01:29:10 03:17 127
28 0.98 km 02:50 28.0 km 01:32:00 03:17 137
29 1.0 km 02:50 29.0 km 01:34:50 03:16 129
30 1.02 km 02:54 30.02 km 01:37:44 03:15 131
31 1.0 km 02:09 31.02 km 01:39:53 03:13 123
32 0.98 km 02:00 32.0 km 01:41:53 03:11 122
33 1.0 km 02:05 33.01 km 01:43:58 03:08 118
34 1.01 km 02:14 34.01 km 01:46:12 03:07 137
35 1.0 km 03:26 35.01 km 01:49:38 03:07 145
36 1.01 km 02:44 36.02 km 01:52:22 03:07 125
37 0.99 km 02:43 37.0 km 01:55:05 03:06 120
38 1.0 km 02:04 38.01 km 01:57:09 03:04 112
39 0.99 km 03:01 39.0 km 02:00:10 03:04 143
40 1.0 km 01:57 40.0 km 02:02:07 03:03 134
41 1.01 km 02:00 41.01 km 02:04:07 03:01 142
42 1.02 km 02:36 42.03 km 02:06:43 03:00 137
43 0.97 km 03:10 43.0 km 02:09:53 03:01 144
44 1.01 km 01:58 44.02 km 02:11:51 02:59 120
45 1.0 km 03:12 45.02 km 02:15:03 02:59 146
46 1.0 km 02:49 46.02 km 02:17:52 02:59 147
47 0.99 km 01:45 47.01 km 02:19:37 02:58 112
48 1.01 km 02:00 48.02 km 02:21:37 02:56 137
49 0.99 km 02:40 49.01 km 02:24:17 02:56 143
50 1.0 km 03:46 50.01 km 02:28:03 02:57 147
51 1.02 km 02:11 51.03 km 02:30:14 02:56 126
52 1.01 km 02:02 52.04 km 02:32:16 02:55 127
53 0.97 km 03:02 53.01 km 02:35:18 02:55 141
54 1.01 km 02:34 54.01 km 02:37:52 02:55 136
55 1.03 km 02:44 55.04 km 02:40:36 02:55 121
56 0.99 km 03:18 56.03 km 02:43:54 02:55 140
57 0.98 km 02:29 57.0 km 02:46:23 02:55 133
58 1.01 km 03:17 58.01 km 02:49:40 02:55 144
59 0.99 km 03:12 59.0 km 02:52:52 02:55 128
60 1.0 km 03:47 60.0 km 02:56:39 02:56 115
61 1.0 km 03:25 61.01 km 03:00:04 02:57 116
62 1.01 km 02:33 62.01 km 03:02:37 02:56 110
63 1.01 km 02:17 63.02 km 03:04:54 02:56 125
64 1.0 km 02:00 64.02 km 03:06:54 02:55 138
65 1.01 km 02:28 65.04 km 03:09:22 02:54 142
66 0.97 km 01:53 66.01 km 03:11:15 02:53 129
67 1.02 km 03:20 67.03 km 03:14:35 02:54 136
68 1.0 km 02:32 68.03 km 03:17:07 02:53 116
69 0.99 km 03:23 69.02 km 03:20:30 02:54 139
70 0.98 km 02:26 70.0 km 03:22:56 02:53 143
71 1.0 km 02:50 71.0 km 03:25:46 02:53 132
72 1.0 km 02:07 72.01 km 03:27:53 02:53 138
73 1.0 km 02:48 73.01 km 03:30:41 02:53 124
74 0.99 km 03:02 74.0 km 03:33:43 02:53 130
75 1.01 km 03:37 75.02 km 03:37:20 02:53 131
76 0.99 km 03:59 76.01 km 03:41:19 02:54 143
77 1.01 km 03:30 77.02 km 03:44:49 02:55 151
78 1.01 km 03:00 78.03 km 03:47:49 02:55 131
79 0.98 km 03:25 79.01 km 03:51:14 02:55 147
80 0.99 km 02:58 80.0 km 03:54:12 02:55 134
81 1.01 km 02:21 81.01 km 03:56:33 02:55 139
82 0.99 km 03:12 82.0 km 03:59:45 02:55 140
83 1.01 km 03:17 83.01 km 04:03:02 02:55 137
84 1.01 km 03:39 84.02 km 04:06:41 02:56 142
85 1.01 km 03:08 85.03 km 04:09:49 02:56 133
86 0.99 km 02:28 86.01 km 04:12:17 02:55 115
87 1.02 km 02:30 87.04 km 04:14:47 02:55 132
88 1.0 km 02:46 88.03 km 04:17:33 02:55 131
89 1.0 km 03:14 89.03 km 04:20:47 02:55 141
90 0.97 km 02:21 90.0 km 04:23:08 02:55 142
91 1.01 km 02:38 91.01 km 04:25:46 02:55 136
92 1.0 km 02:57 92.01 km 04:28:43 02:55 130
93 0.99 km 03:59 93.0 km 04:32:42 02:55 125
94 1.03 km 03:59 94.03 km 04:36:41 02:56 125
95 0.97 km 02:47 95.0 km 04:39:28 02:56 133
96 1.02 km 03:02 96.02 km 04:42:30 02:56 129
97 1.0 km 03:47 97.02 km 04:46:17 02:57 132
98 0.98 km 03:36 98.0 km 04:49:53 02:57 117
99 1.0 km 04:19 99.0 km 04:54:12 02:58 133
100 1.0 km 03:37 100.0 km 04:57:49 02:58 117
101 1.0 km 03:56 101.01 km 05:01:45 02:59 132
102 1.0 km 02:55 102.0 km 05:04:40 02:59 121
103 1.01 km 02:34 103.01 km 05:07:14 02:58 119
104 1.03 km 03:12 104.04 km 05:10:26 02:59 142
105 0.99 km 03:43 105.03 km 05:14:09 02:59 140
106 1.02 km 03:49 106.04 km 05:17:58 02:59 139
107 1.0 km 03:35 107.04 km 05:21:33 03:00 134
108 0.99 km 02:53 108.03 km 05:24:26 03:00 123
109 0.97 km 03:39 109.0 km 05:28:05 03:00 135
110 1.0 km 03:09 110.01 km 05:31:14 03:00 122
111 1.02 km 02:47 111.03 km 05:34:01 03:00 111
112 0.98 km 03:44 112.01 km 05:37:45 03:00 121
113 1.0 km 02:22 113.01 km 05:40:07 03:00 117
114 1.01 km 04:05 114.02 km 05:44:12 03:01 126
115 0.98 km 03:14 115.0 km 05:47:26 03:01 114
116 1.02 km 03:43 116.02 km 05:51:09 03:01 121
117 0.98 km 03:26 117.0 km 05:54:35 03:01 131
118 1.0 km 03:25 118.0 km 05:58:00 03:02 137
119 1.02 km 04:07 119.03 km 06:02:07 03:02 116
120 0.97 km 02:50 120.0 km 06:04:57 03:02 109
121 1.0 km 04:08 121.0 km 06:09:05 03:03 133
122 1.02 km 04:37 122.02 km 06:13:42 03:03 138
123 0.98 km 04:12 123.0 km 06:17:54 03:04 141
124 1.01 km 02:40 124.01 km 06:20:34 03:04 139
125 1.0 km 02:36 125.01 km 06:23:10 03:03 131
126 1.0 km 03:27 126.01 km 06:26:37 03:04 143
127 1.0 km 04:12 127.02 km 06:30:49 03:04 146
128 0.99 km 04:11 128.0 km 06:35:00 03:05 145
129 1.0 km 03:23 129.01 km 06:38:23 03:05 137
130 1.01 km 02:37 130.02 km 06:41:00 03:05 133
131 0.99 km 02:40 131.01 km 06:43:40 03:04 141
132 1.0 km 02:46 132.01 km 06:46:26 03:04 140
133 1.0 km 02:32 133.0 km 06:48:58 03:04 136
134 1.01 km 02:03 134.01 km 06:51:01 03:04 144
135 1.0 km 04:19 135.01 km 06:55:20 03:04 147
136 1.01 km 02:26 136.02 km 06:57:46 03:04 136
137 0.98 km 01:52 137.01 km 06:59:38 03:03 138
138 1.0 km 01:51 138.01 km 07:01:29 03:03 126
139 1.02 km 02:15 139.03 km 07:03:44 03:02 146
140 0.97 km 02:57 140.01 km 07:06:41 03:02 146
141 1.0 km 02:12 141.01 km 07:08:53 03:02 130
142 1.03 km 02:02 142.04 km 07:10:55 03:02 136
143 0.99 km 01:56 143.02 km 07:12:51 03:01 138
144 0.99 km 02:29 144.01 km 07:15:20 03:01 146
145 1.04 km 02:17 145.06 km 07:17:37 03:01 141
146 0.96 km 02:31 146.01 km 07:20:08 03:00 145
147 1.01 km 02:52 147.03 km 07:23:00 03:00 142
148 1.02 km 03:00 148.05 km 07:26:00 03:00 147
149 0.96 km 02:12 149.01 km 07:28:12 03:00 142
150 1.02 km 03:48 150.02 km 07:32:00 03:00 131
151 0.99 km 03:10 151.01 km 07:35:10 03:00 134
152 1.02 km 02:35 152.04 km 07:37:45 03:00 135
153 0.97 km 02:29 153.01 km 07:40:14 03:00 140
154 1.0 km 04:06 154.01 km 07:44:20 03:00 147
155 1.03 km 02:37 155.03 km 07:46:57 03:00 141
156 0.98 km 02:04 156.01 km 07:49:01 03:00 154
157 1.02 km 02:19 157.03 km 07:51:20 03:00 139
158 1.01 km 03:35 158.03 km 07:54:55 03:00 136
159 0.97 km 03:09 159.0 km 07:58:04 03:00 139
160 1.0 km 05:14 160.0 km 08:03:18 03:01 151
161 1.0 km 03:37 161.0 km 08:06:55 03:01 143
162 1.0 km 02:02 162.01 km 08:08:57 03:01 133
163 1.01 km 04:11 163.02 km 08:13:08 03:01 142
164 0.98 km 03:56 164.0 km 08:17:04 03:01 144
165 1.01 km 03:14 165.02 km 08:20:18 03:01 140
166 1.0 km 05:28 166.02 km 08:25:46 03:02 148
167 1.0 km 05:11 167.02 km 08:30:57 03:03 121
168 0.99 km 02:13 168.01 km 08:33:10 03:03 129
169 1.01 km 03:11 169.01 km 08:36:21 03:03 128
170 1.0 km 03:05 170.01 km 08:39:26 03:03 132
171 0.99 km 05:55 171.0 km 08:45:21 03:04 137
172 1.0 km 04:33 172.0 km 08:49:54 03:04 143
173 1.0 km 02:54 173.0 km 08:52:48 03:04 132
174 1.03 km 03:20 174.03 km 08:56:08 03:04 131
175 0.97 km 04:01 175.0 km 09:00:09 03:05 131
176 1.02 km 02:56 176.02 km 09:03:05 03:05 129
177 0.98 km 02:44 177.0 km 09:05:49 03:05 120
178 1.0 km 03:10 178.01 km 09:08:59 03:05 120
179 1.0 km 03:22 179.01 km 09:12:21 03:05 124
180 0.99 km 04:16 180.0 km 09:16:37 03:05 129
181 1.02 km 03:46 181.02 km 09:20:23 03:05 125
182 0.98 km 03:39 182.0 km 09:24:02 03:05 126
183 1.01 km 03:26 183.02 km 09:27:28 03:06 118
184 1.01 km 03:08 184.03 km 09:30:36 03:06 136
185 0.99 km 02:21 185.02 km 09:32:57 03:05 118
186 1.0 km 02:22 186.02 km 09:35:19 03:05 130
187 1.0 km 04:06 187.01 km 09:39:25 03:05 135
188 1.0 km 02:07 188.01 km 09:41:32 03:05 125
189 1.01 km 02:22 189.02 km 09:43:54 03:05 130
190 1.01 km 03:01 190.02 km 09:46:55 03:05 130
191 1.0 km 02:35 191.02 km 09:49:30 03:05 123
192 1.01 km 02:00 192.03 km 09:51:30 03:04 111
193 0.98 km 02:32 193.01 km 09:54:02 03:04 122
194 1.0 km 02:27 194.01 km 09:56:29 03:04 115
195 1.0 km 02:12 195.01 km 09:58:41 03:04 115
196 1.02 km 03:00 196.03 km 10:01:41 03:04 123
197 0.99 km 03:02 197.02 km 10:04:43 03:04 116
198 0.99 km 02:55 198.01 km 10:07:38 03:04 120
199 1.0 km 03:16 199.01 km 10:10:54 03:04 119
200 0.99 km 04:00 200.0 km 10:14:54 03:04 118
201 1.0 km 04:02 201.0 km 10:18:56 03:04 113
202 1.0 km 05:36 202.0 km 10:24:32 03:05 126
203 0.6 km 03:23 202.61 km 10:27:55 03:05 128