supreet verma
Run
09:00 AM, 30 Jan 2022
Morning Run. From fast to faster.
Distance
10.01 km
Time
56:03
Pace(min/km)
05:35
Elevation Gain
116.5 Mtrs
Average Heartrate
179
Max Heartrate
199
| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 05:53 | 1.0 km | 05:53 | 05:52 | 153 |
| 2 | 1.0 km | 05:58 | 2.0 km | 11:51 | 05:55 | 175 |
| 3 | 1.0 km | 05:44 | 3.0 km | 17:35 | 05:51 | 181 |
| 4 | 1.0 km | 05:31 | 4.0 km | 23:06 | 05:46 | 180 |
| 5 | 1.0 km | 05:46 | 5.0 km | 28:52 | 05:46 | 183 |
| 6 | 1.01 km | 05:47 | 6.01 km | 34:39 | 05:45 | 180 |
| 7 | 1.01 km | 05:34 | 7.02 km | 40:13 | 05:43 | 176 |
| 8 | 0.98 km | 05:36 | 8.0 km | 45:49 | 05:43 | 186 |
| 9 | 1.01 km | 05:30 | 9.01 km | 51:19 | 05:41 | 188 |
| 10 | 0.99 km | 04:41 | 10.0 km | 56:00 | 05:35 | 190 |
| 11 | 0.01 km | 00:03 | 10.01 km | 56:03 | 05:35 | 195 |