# | Split | Cumulative | Average heartrate | |||
---|---|---|---|---|---|---|
1 | 1.0 km | 02:41 | 1.0 km | 02:41 | 02:40 | 14 |
2 | 0.99 km | 02:29 | 1.99 km | 05:10 | 02:35 | 10 |
3 | 1.01 km | 03:02 | 3.01 km | 08:12 | 02:43 | 6 |
4 | 1.01 km | 03:02 | 4.01 km | 11:14 | 02:47 | 11 |
5 | 0.99 km | 03:06 | 5.0 km | 14:20 | 02:51 | 18 |
6 | 0.99 km | 02:23 | 6.0 km | 16:43 | 02:47 | 33 |
7 | 0.99 km | 02:18 | 6.98 km | 19:01 | 02:43 | 51 |
8 | 1.01 km | 02:42 | 7.99 km | 21:43 | 02:43 | 19 |
9 | 1.01 km | 03:05 | 9.0 km | 24:48 | 02:45 | 35 |
10 | 1.0 km | 03:17 | 10.0 km | 28:05 | 02:48 | 14 |
11 | 1.0 km | 03:16 | 11.0 km | 31:21 | 02:50 | 26 |
12 | 1.0 km | 03:15 | 12.01 km | 34:36 | 02:52 | 29 |
13 | 1.01 km | 03:19 | 13.02 km | 37:55 | 02:54 | 9 |
14 | 0.99 km | 03:14 | 14.01 km | 41:09 | 02:56 | 31 |
15 | 0.99 km | 03:22 | 15.0 km | 44:31 | 02:58 | 37 |
16 | 1.0 km | 03:17 | 16.0 km | 47:48 | 02:59 | 23 |
17 | 0.98 km | 02:55 | 16.99 km | 50:43 | 02:59 | 25 |
18 | 1.0 km | 02:47 | 17.99 km | 53:30 | 02:58 | 47 |
19 | 1.01 km | 02:25 | 19.0 km | 55:55 | 02:56 | 59 |
20 | 1.0 km | 03:23 | 20.0 km | 59:18 | 02:57 | 63 |
21 | 1.01 km | 03:36 | 21.01 km | 01:02:54 | 02:59 | 46 |
22 | 1.01 km | 02:54 | 22.02 km | 01:05:48 | 02:59 | 27 |
23 | 0.98 km | 02:03 | 23.0 km | 01:07:51 | 02:57 | 39 |
24 | 1.01 km | 02:08 | 24.01 km | 01:09:59 | 02:54 | 38 |
25 | 0.99 km | 03:19 | 25.0 km | 01:13:18 | 02:55 | 75 |
26 | 0.99 km | 02:30 | 25.99 km | 01:15:48 | 02:54 | 46 |
27 | 1.02 km | 02:39 | 27.01 km | 01:18:27 | 02:54 | 42 |
28 | 0.98 km | 02:33 | 27.99 km | 01:21:00 | 02:53 | 79 |
29 | 1.0 km | 02:42 | 28.99 km | 01:23:42 | 02:53 | 32 |
30 | 1.02 km | 02:36 | 30.0 km | 01:26:18 | 02:52 | 12 |
31 | 1.0 km | 02:47 | 31.0 km | 01:29:05 | 02:52 | 10 |
32 | 1.0 km | 02:57 | 32.0 km | 01:32:02 | 02:52 | 26 |
33 | 1.0 km | 02:58 | 33.0 km | 01:35:00 | 02:52 | 23 |
34 | 0.99 km | 03:01 | 34.0 km | 01:38:01 | 02:52 | 34 |
35 | 1.01 km | 03:23 | 35.0 km | 01:41:24 | 02:53 | 34 |
36 | 0.99 km | 03:29 | 35.99 km | 01:44:53 | 02:54 | 30 |
37 | 1.0 km | 02:12 | 36.99 km | 01:47:05 | 02:53 | 55 |
38 | 1.01 km | 02:56 | 38.0 km | 01:50:01 | 02:53 | 34 |
39 | 1.01 km | 03:13 | 39.01 km | 01:53:14 | 02:54 | 49 |
40 | 0.99 km | 02:33 | 40.01 km | 01:55:47 | 02:53 | 36 |
41 | 1.0 km | 02:34 | 41.0 km | 01:58:21 | 02:53 | 52 |
42 | 1.0 km | 03:10 | 42.01 km | 02:01:31 | 02:53 | 41 |
43 | 0.99 km | 02:46 | 43.0 km | 02:04:17 | 02:53 | 50 |
44 | 0.98 km | 03:15 | 43.98 km | 02:07:32 | 02:54 | 53 |
45 | 1.03 km | 02:13 | 45.0 km | 02:09:45 | 02:52 | 52 |
46 | 1.0 km | 02:17 | 46.0 km | 02:12:02 | 02:52 | 56 |
47 | 1.0 km | 02:15 | 47.0 km | 02:14:17 | 02:51 | 37 |
48 | 0.99 km | 02:09 | 47.99 km | 02:16:26 | 02:50 | 38 |
49 | 1.01 km | 02:09 | 49.0 km | 02:18:35 | 02:49 | 44 |
50 | 1.0 km | 02:19 | 50.0 km | 02:20:54 | 02:49 | 52 |
51 | 1.01 km | 02:34 | 51.01 km | 02:23:28 | 02:48 | 38 |
52 | 0.99 km | 02:20 | 52.0 km | 02:25:48 | 02:48 | 32 |
53 | 1.01 km | 02:47 | 53.01 km | 02:28:35 | 02:48 | 55 |
54 | 0.99 km | 02:46 | 54.01 km | 02:31:21 | 02:48 | 60 |
55 | 0.99 km | 02:28 | 55.0 km | 02:33:49 | 02:47 | 45 |
56 | 1.0 km | 02:03 | 56.0 km | 02:35:52 | 02:46 | 62 |
57 | 0.98 km | 02:15 | 56.99 km | 02:38:07 | 02:46 | 26 |
58 | 1.03 km | 02:22 | 58.02 km | 02:40:29 | 02:45 | 46 |
59 | 0.98 km | 02:14 | 59.0 km | 02:42:43 | 02:45 | 54 |
60 | 1.01 km | 02:50 | 60.01 km | 02:45:33 | 02:45 | 65 |
61 | 0.99 km | 02:11 | 60.99 km | 02:47:44 | 02:45 | 63 |
62 | 1.01 km | 02:49 | 62.0 km | 02:50:33 | 02:45 | 55 |
63 | 0.99 km | 03:10 | 63.0 km | 02:53:43 | 02:45 | 58 |
64 | 1.0 km | 03:34 | 64.0 km | 02:57:17 | 02:46 | 52 |
65 | 1.01 km | 02:41 | 65.0 km | 02:59:58 | 02:46 | 57 |
66 | 1.0 km | 02:21 | 66.0 km | 03:02:19 | 02:45 | 71 |
67 | 1.0 km | 02:34 | 67.0 km | 03:04:53 | 02:45 | 54 |
68 | 0.98 km | 02:25 | 67.98 km | 03:07:18 | 02:45 | 48 |
69 | 1.03 km | 02:05 | 69.01 km | 03:09:23 | 02:44 | 32 |
70 | 1.0 km | 02:29 | 70.01 km | 03:11:52 | 02:44 | 34 |
71 | 1.01 km | 02:44 | 71.02 km | 03:14:36 | 02:44 | 34 |
72 | 0.98 km | 02:10 | 72.0 km | 03:16:46 | 02:43 | 55 |
73 | 0.99 km | 02:32 | 73.0 km | 03:19:18 | 02:43 | 57 |
74 | 1.02 km | 03:04 | 74.02 km | 03:22:22 | 02:44 | 57 |
75 | 0.99 km | 02:50 | 75.0 km | 03:25:12 | 02:44 | 53 |
76 | 0.99 km | 02:50 | 75.99 km | 03:28:02 | 02:44 | 51 |
77 | 1.01 km | 02:34 | 77.0 km | 03:30:36 | 02:44 | 56 |
78 | 1.01 km | 02:48 | 78.01 km | 03:33:24 | 02:44 | 51 |
79 | 0.97 km | 02:01 | 78.98 km | 03:35:25 | 02:43 | 66 |
80 | 1.02 km | 02:24 | 80.0 km | 03:37:49 | 02:43 | 49 |
81 | 1.0 km | 02:27 | 81.0 km | 03:40:16 | 02:43 | 43 |
82 | 0.99 km | 01:58 | 82.0 km | 03:42:14 | 02:42 | 50 |
83 | 1.0 km | 02:32 | 83.0 km | 03:44:46 | 02:42 | 65 |
84 | 0.99 km | 02:55 | 83.99 km | 03:47:41 | 02:42 | 27 |
85 | 1.01 km | 02:36 | 85.0 km | 03:50:17 | 02:42 | 36 |
86 | 1.02 km | 02:30 | 86.02 km | 03:52:47 | 02:42 | 57 |
87 | 0.96 km | 02:01 | 86.98 km | 03:54:48 | 02:41 | 53 |
88 | 1.03 km | 02:23 | 88.01 km | 03:57:11 | 02:41 | 58 |
89 | 0.98 km | 02:22 | 89.0 km | 03:59:33 | 02:41 | 43 |
90 | 1.01 km | 02:09 | 90.01 km | 04:01:42 | 02:41 | 39 |
91 | 1.0 km | 03:15 | 91.0 km | 04:04:57 | 02:41 | 38 |
92 | 1.0 km | 04:31 | 92.0 km | 04:09:28 | 02:42 | 5 |
93 | 1.0 km | 04:47 | 93.0 km | 04:14:15 | 02:44 | 4 |
94 | 1.0 km | 04:46 | 94.0 km | 04:19:01 | 02:45 | 2 |
95 | 0.16 km | 00:58 | 94.16 km | 04:19:59 | 02:45 | 46 |