MANISH INNA
Run
04:32 AM, 13 Feb 2022
Strava
MBR GORAI MARATHON 2022
Distance
30.77 km
Time
04:37:04
Pace(min/km)
09:00
Elevation Gain
136.0 Mtrs
Average Heartrate
142
Max Heartrate
170
# Split Cumulative Average heartrate
1 1.0 km 10:25 1.0 km 10:25 10:24 114
2 1.0 km 10:41 2.0 km 21:06 10:32 119
3 1.0 km 10:44 3.0 km 31:50 10:36 120
4 1.01 km 10:20 4.01 km 42:10 10:31 122
5 0.99 km 10:32 5.0 km 52:42 10:32 128
6 1.0 km 10:23 6.0 km 01:03:05 10:30 132
7 1.0 km 09:56 7.0 km 01:13:01 10:25 139
8 1.0 km 10:13 8.0 km 01:23:14 10:24 146
9 1.0 km 09:19 9.0 km 01:32:33 10:16 132
10 1.0 km 08:01 10.0 km 01:40:34 10:03 139
11 1.0 km 08:11 11.0 km 01:48:45 09:53 144
12 1.0 km 07:33 12.0 km 01:56:18 09:41 150
13 1.0 km 07:23 13.0 km 02:03:41 09:30 158
14 1.0 km 07:41 14.0 km 02:11:22 09:22 156
15 1.0 km 07:50 15.0 km 02:19:12 09:16 155
16 1.0 km 09:16 16.0 km 02:28:28 09:16 142
17 1.0 km 09:04 17.0 km 02:37:32 09:15 143
18 1.0 km 08:44 18.0 km 02:46:16 09:14 143
19 1.0 km 09:44 19.0 km 02:56:00 09:15 141
20 1.0 km 08:59 20.0 km 03:04:59 09:14 143
21 1.0 km 08:12 21.0 km 03:13:11 09:11 153
22 1.0 km 08:09 22.0 km 03:21:20 09:09 154
23 1.0 km 08:43 23.0 km 03:30:03 09:07 153
24 1.0 km 07:47 24.0 km 03:37:50 09:04 149
25 1.0 km 08:23 25.0 km 03:46:13 09:02 149
26 1.0 km 09:25 26.0 km 03:55:38 09:03 148
27 1.0 km 08:01 27.0 km 04:03:39 09:01 160
28 1.0 km 08:20 28.0 km 04:11:59 08:59 156
29 1.0 km 09:31 29.0 km 04:21:30 09:01 151
30 1.0 km 08:46 30.0 km 04:30:16 09:00 154
31 0.77 km 06:48 30.77 km 04:37:04 09:00 158