| # | Split | Cumulative | Average heartrate | |||
|---|---|---|---|---|---|---|
| 1 | 1.0 km | 11:30 | 1.0 km | 11:30 | 11:29 | 97 |
| 2 | 1.0 km | 11:40 | 2.0 km | 23:10 | 11:34 | 103 |
| 3 | 1.0 km | 12:37 | 3.0 km | 35:47 | 11:55 | 104 |
| 4 | 1.0 km | 13:46 | 4.0 km | 49:33 | 12:23 | 104 |
| 5 | 1.0 km | 13:48 | 5.0 km | 01:03:21 | 12:40 | 105 |
| 6 | 0.51 km | 07:30 | 5.51 km | 01:10:51 | 12:51 | 108 |