46 DAYS ROTARY D3030 FITNESS CHALLENGE- 4TH EDITION
46 DAYS ROTARY D3030 FITNESS CHALLENGE- 4TH EDITION

Any where

14 Nov 2024 - 30 Dec 2024
Dr Zuber Ahmed Khan
09:43:49
Time (Hrs)
80.73
Distance (Kms)
07:13
Pace
8
# Activities
7
# Days
72
Overall Rank
63
Gender Rank
23
Category Rank

Activities

Title
FFL DAY 53
(Run)
08:55 23 Nov 2024 IST
5.01 kms
Points: 5.01
32:54 (moving time)
32:54 (elapsed time)
Night Weight Training
(WeightTraining)
21:29 22 Nov 2024 IST
33:17 (moving time)
33:17 (elapsed time)
FFL DAY 51
(Run)
08:00 21 Nov 2024 IST
8.03 kms
Points: 8.03
51:09 (moving time)
51:12 (elapsed time)
FFL DAY 50 Heart rate targeted Run
(Run)
08:44 20 Nov 2024 IST
5.21 kms
Points: 5.21
41:41 (moving time)
41:43 (elapsed time)
FFL DAY 49
(Run)
16:08 19 Nov 2024 IST
4.43 kms
Points: 4.43
37:26 (moving time)
37:55 (elapsed time)
Morning Weight Training
(WeightTraining)
09:27 19 Nov 2024 IST
26:07 (moving time)
26:07 (elapsed time)
Evening Run
(Run)
18:41 17 Nov 2024 IST
Strava
15.91 kms
Points: 15.91
02:11:19 (moving time)
02:22:26 (elapsed time)
Morning Run
(Run)
06:14 17 Nov 2024 IST
Strava
30.0 kms
Points: 30.0
03:27:57 (moving time)
03:27:59 (elapsed time)
FFL Day 46 Walk and easy run with Zaira
(Run)
08:20 15 Nov 2024 IST
5.13 kms
Points: 5.13
40:55 (moving time)
41:43 (elapsed time)
WORLD DIABETES DAY RUN 14th November Fastest 7K with the new Nitro
(Run)
08:04 14 Nov 2024 IST
7.02 kms
Points: 7.02
40:28 (moving time)
40:34 (elapsed time)